Knowledge

Adult Braces: What to Do Before You Start + Full Cost Guide

Thinking about adult braces? Here's how to prepare, what it costs, and how to get the best result from your treatment.

More adults are straightening their teeth than ever. The stigma is gone. The options are better.

But before you commit, there are things you need to know. Not all brace types are the same. Not all costs are upfront.


Why Adults Are Getting Braces

It's not just about looks. Adults choose braces for real reasons:

  • Bite problems causing jaw pain or uneven tooth wear
  • Gaps trapping food and increasing gum disease risk
  • Shifted teeth after extractions or over time
  • Confidence in professional and social settings

Step 1: Get a Proper Orthodontic Consultation

Before you look at costs or types — book a consultation with a qualified dentist or orthodontist.

Ask them:

  • Are you a certified orthodontist?
  • How many adult cases have you treated?
  • What happens if my teeth don't move as planned?

A proper assessment includes X-rays, photos, and digital scans. This shows your jaw alignment, root positioning, and bone health.


Step 2: Get Your Teeth and Gums Healthy First

This is the step most people skip. Braces make cleaning harder. Starting with active gum disease or tooth decay will make things worse.

Before you begin:

  • Have a full dental check-up — including X-rays
  • Complete any outstanding fillings
  • See a hygienist for a deep clean
  • Treat any gum inflammation before braces are placed

Step 3: Understand Your Brace Options

1. Fixed Metal Braces
The traditional option. Highly effective for complex cases. Most visible. Usually the most cost-effective.

2. Fixed Ceramic Braces
Tooth-coloured brackets. Less noticeable than metal. Slightly more expensive. Can stain if you smoke or drink heavily.

3. Lingual Braces
Braces on the inside of your teeth. Completely hidden. More expensive. Can affect speech at first. Needs an experienced provider.

Book today — Book Free Smile Assessment

4. Clear Aligners (e.g. Invisalign)
Removable transparent trays. Nearly invisible. Removed for eating and cleaning. Requires wearing 20–22 hours per day. Suitable for most cases.


Step 4: Know the Real Cost

UK brace cost guide:

  • Metal fixed braces: £2,000 – £5,000
  • Ceramic fixed braces: £3,000 – £6,000
  • Lingual braces: £5,000 – £10,000+
  • Clear aligners: £3,000 – £7,000

What affects cost? Case complexity, provider experience, pre-treatment procedures, and treatment length.

0% Finance & payment plans available, please speak to a member of staff.


Step 5: Prepare for Life During Treatment
  • Expect discomfort — teeth feel tender after adjustments
  • Diet changes — avoid hard and sticky foods with fixed braces
  • Cleaning takes longer — interdental brushes and fluoride mouthwash become essential
  • Speech changes — usually settle within 1–2 weeks
  • Don't miss appointments — it extends treatment time

How Long Does Treatment Take?
  • Simple alignment: 6–12 months
  • Moderate complexity: 12–18 months
  • Complex cases: 18 months – 3 years

After treatment, you'll wear a retainer at night — often for life. This is not optional.


Is It Worth It?

Adults who complete treatment consistently report high satisfaction. Straighter teeth are easier to clean, wear more evenly, and reduce jaw strain.

The result depends on: a proper diagnosis, the right appliance for your case, and your commitment to the process.


Ready to Find Out If Braces Are Right for You?

Book a no-obligation consultation. We offer full orthodontic assessments — examination, X-rays if needed, and an honest conversation about your options.

No pressure. No hard sell. Just the information you need.

Call us on 01323 723757 or book at www.meadsdental.com


This article is for general information only. Orthodontic treatment options and costs vary by case. A formal consultation is required before any treatment.

Start with a conversation

You don’t need to know the right “type” of appointment. Tell us what you want to improve, what’s worrying you, and how to reach you — we’ll suggest the best starting booking.

Address

11 Meads Street, Eastbourne, BN20 7QY

Include preferred days/times if you can.

For urgent issues, call the practice.

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